Skip to main content

Crock-Pots: They aren’t just for Dinner Anymore

Oct 30, 2014 11:26AM ● Published by Joani Taylor

One of the unspoken niceties about fall is the financial relief of turning off the A/C. Isn’t it lovely to have the reprieve where we neither have to heat nor cool our home?  As we begin to turn off the grill outside and tuck ourselves in for the winter, I look forward to hunkering in with my favorite comfort foods. Have you broken out the slow-cooker yet?  

Rocky Mountain Power reports that small appliances like electric woks, electric griddles and slow-cookers are a great way to save on the high cost of heating the oven or range top. Coming in at around $30, these small and handy appliances of the 1970’s that are making a comeback are not only frugal to use but to purchase, too.

Today’s chefs use them for roasting squash, baking pies and stewing up breakfast. You can find a plethora of Crock-Pot recipes on various websites devoted to honoring the magic of slow cooking. Check out CrockPotLadies.com, GetCrocked.com and 365DaysOfCrockpot.com for some inspiration.

Here’s one of our family favorite go to recipes I learned years ago at a cooking demonstrations at a Tupperware party. It has some surprising ingredients that I bet most of you have in your kitchen right now. No bellbottoms or avocado green containers are required.  
2lbs Beef or Pork - You can use pretty much any cut of meat. Short ribs or pork loin are good choices.
1/2 c. flour 
3/4 c. Ketchup
3/4 c. Cola
1/2 Onion (thinly sliced)
3-4 Baking Potatoes (I like to use 3 very large ones and then cut them in half when serving)
Olive Oil
Salt & Pepper
Directions: Dredge 2lbs of the meat of your choice in a mixture of salt and pepper seasoned flour. Preheat a skillet to a nice hot temperature and brown all sides of your meat in olive oil (about 2 tablespoons). It’s tempting to skip this step (and I do on occasion) but the added flavor this adds to the meat, coupled with the pan juices and thicker sauce the flour creates is worth the additional dirty pan. Place the meat in your slow-cooker and top with the onions. Combine the Ketchup and Cola in the skillet you browned the meat in and scrape up all those bits of yumminess on the bottom. Pour the sauce mixture over the meat. The two ingredients paired together make a nice BBQ flavor plus, the cola actually acts as a tenderizer for the meat. 

Poke the potatoes with a fork, brush with olive oil and sprinkle with salt. Wrap the potatoes in heavy duty foil or two layers of regular foil. Place the potatoes on top of the meat with the fold of the foil on top. Cover and cook on low for 7 or 8 hours until the meat is falling apart and the potatoes are fork tender. Serve with a salad or your favorite veggies and enjoy.     
Food+Dining, Business, Today
  • Apex Fun Run

    02/21/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program - River's Bend

    02/21/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at River's Bend Senior Center. The c...


  • Apex Fun Run

    02/23/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • The Nerd

    02/23/2018
    07:30PM — 09:30PM

    The Nerd plays at The Theater @ Mount Jordan on February 16, 17, 23, 24, March 2 and 3, 7:30 pm. ...


  • Apex Fun Run

    02/24/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • The Nerd

    02/24/2018
    07:30PM — 09:30PM

    The Nerd plays at The Theater @ Mount Jordan on February 16, 17, 23, 24, March 2 and 3, 7:30 pm. ...


  • Grand Opening

    02/24/2018
    07:30PM — 08:00PM

    Mister Car Wash has opened a new express location in Taylorsville, UT at 3856 5400 S Salt Lake Ci...


  • Apex Fun Run

    02/25/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Apex Fun Run

    02/26/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program - South Jordan

    02/26/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at South Jordan Senior Center. The c...


  • Apex Fun Run

    02/27/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program

    02/27/2018
    02:00PM — 03:30PM

    Join the ten-week health and wellness program, Aging Mastery at Taylorsville Senior Center. The c...


  • Apex Fun Run

    02/21/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program - River's Bend

    02/21/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at River's Bend Senior Center. The c...


  • Apex Fun Run

    02/22/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • 4100 South Reconstruction Open House

    02/22/2018
    04:00PM — 07:00PM

    West Valley City is preparing to reconstruct 4100 South between Bangerter Highway and 5460 West. ...


  • WJHS FOOTBALL PLAYER PARENT MEETING

    02/22/2018
    06:30PM — 08:00PM

    ITS TIME TO GET READY FOR WJHS 2018 FOOTBALL SEASON. DO YOU WANT TO PLAY FOOTBALL FOR THE WEST J...


  • R.C.I.A.

    02/22/2018
    06:45PM — 09:00PM

    Has your child, grandchild, friend ever ask you why Catholic believe this or do that? Can you exp...


  • If an emergency struck today, would you be willing to bet on the safety of your drinking water su...


  • *FREE* ULTIMATE Clean Water Preparedness Class

    02/22/2018
    07:00PM — 08:00PM

    Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • *FREE* Online Training and Preparedness Class

    02/22/2018
    07:00PM — 08:00PM

    Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • *FREE* Online Clean Water Preparedness Webinar

    02/22/2018
    07:00PM — 08:00PM

    Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • *FREE* Clean Water and Preparedness Seminar

    02/22/2018
    07:00PM — 08:00PM

    Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • Learn the Red Cross Recommendations for Treating water in an Emergency If an emergency struc...


  • Instruction Classes

    02/22/2018
    07:45PM — 09:00PM

    Has your child, grandchild, friend ever ask you why Catholic believe this or do that? Can you exp...


  • Apex Fun Run

    02/23/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • The Nerd

    02/23/2018
    07:30PM — 09:30PM

    The Nerd plays at The Theater @ Mount Jordan on February 16, 17, 23, 24, March 2 and 3, 7:30 pm. ...


  • Apex Fun Run

    02/24/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • The Nerd

    02/24/2018
    07:30PM — 09:30PM

    The Nerd plays at The Theater @ Mount Jordan on February 16, 17, 23, 24, March 2 and 3, 7:30 pm. ...


  • Grand Opening

    02/24/2018
    07:30PM — 08:00PM

    Mister Car Wash has opened a new express location in Taylorsville, UT at 3856 5400 S Salt Lake Ci...


  • Apex Fun Run

    02/25/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Apex Fun Run

    02/26/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program - South Jordan

    02/26/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at South Jordan Senior Center. The c...


  • Apex Fun Run

    02/27/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program

    02/27/2018
    02:00PM — 03:30PM

    Join the ten-week health and wellness program, Aging Mastery at Taylorsville Senior Center. The c...


  • Apex Fun Run

    02/28/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • Aging Mastery Program - River's Bend

    02/28/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at River's Bend Senior Center. The c...


  • Apex Fun Run

    03/01/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • R.C.I.A.

    03/01/2018
    06:45PM — 09:00PM

    Has your child, grandchild, friend ever ask you why Catholic believe this or do that? Can you exp...


  • Instruction Classes

    03/01/2018
    07:45PM — 09:00PM

    Has your child, grandchild, friend ever ask you why Catholic believe this or do that? Can you exp...


  • Apex Fun Run

    03/02/2018
    09:00AM — 03:00PM

    Apex Fun Run is a fitness-and leadership-based fundraising program for elementary schools. Bennio...


  • The Nerd

    03/02/2018
    07:30PM — 09:30PM

    The Nerd plays at The Theater @ Mount Jordan on February 16, 17, 23, 24, March 2 and 3, 7:30 pm. ...


  • The Nerd

    03/03/2018
    07:30PM — 09:30PM

    The Nerd plays at The Theater @ Mount Jordan on February 16, 17, 23, 24, March 2 and 3, 7:30 pm. ...


  • Aging Mastery Program - South Jordan

    03/05/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at South Jordan Senior Center. The c...


  • Aging Mastery Program

    03/06/2018
    02:00PM — 03:30PM

    Join the ten-week health and wellness program, Aging Mastery at Taylorsville Senior Center. The c...


  • Aging Mastery Program - River's Bend

    03/07/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at River's Bend Senior Center. The c...


  • R.C.I.A.

    03/08/2018
    06:45PM — 09:00PM

    Has your child, grandchild, friend ever ask you why Catholic believe this or do that? Can you exp...


  • Follow your heart straight to adventure with Disney On Ice! Families will make unforgettable memo...


  • Instruction Classes

    03/08/2018
    07:45PM — 09:00PM

    Has your child, grandchild, friend ever ask you why Catholic believe this or do that? Can you exp...


  • Follow your heart straight to adventure with Disney On Ice! Families will make unforgettable memo...


  • Volunteer Fair & Open House

    03/10/2018
    11:00AM — 01:00PM

    Curious about volunteering at Red Butte Garden? Join us at the Volunteer Fair Open House any t...


  • Follow your heart straight to adventure with Disney On Ice! Families will make unforgettable memo...


  • Follow your heart straight to adventure with Disney On Ice! Families will make unforgettable memo...


  • Aging Mastery Program - South Jordan

    03/12/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at South Jordan Senior Center. The c...


  • Aging Mastery Program

    03/13/2018
    02:00PM — 03:30PM

    Join the ten-week health and wellness program, Aging Mastery at Taylorsville Senior Center. The c...


  • Aging Mastery Program - River's Bend

    03/14/2018
    12:30PM — 02:00PM

    Join the ten-week health and wellness program, Aging Mastery at River's Bend Senior Center. The c...


 

 

Online Edition
Follow My City Journals on Facebook
Advertise with us

 

City Journals 9500 South 500 West, Suite 205, Sandy, Utah 84070 801.254.5974